Yoga Classes - Schedule and Fees
Class Descriptions
Yoga Class Fees and Registration
Yoga Class Policies
Winter Yoga Classes
Monday, January 9 - Saturday, March 3
Eight week session
| Monday | ||
| 5:45-7:15 pm | Levels 1 & 2 | $100 |
| Tuesday* | ||
| 9:30-10:45 am | Gentle | $84 |
| The Tuesday Gentle class is currently full, and closed to new registrations. Please no drop-ins or make-ups without permission. | ||
| Wednesday | ||
| 9:30-10:45 am | Level 1 | $84 |
| 11:00 am-12:15 pm | Gentle | $84 |
| The Wednesday Gentle class is currently full, and closed to new registrations. Please no drop-ins or make-ups without permission. | ||
| 6:00-7:30 pm | Level 2 | $100 |
| Thursday | ||
| 9:30-11:00 am | Levels 1 & 2 | $100 |
| 5:30-6:45 pm | Level 1 | $84 |
| 7:00-8:30 pm | Levels 2 & 3 | $100 |
| Saturday** | ||
| 9:30-11:00 am | Levels 1 & 2 | $88** |
| **No Class Saturday, February 25 | ||
Class Descriptions
Gentle Yoga: Stretch and strengthen the body with this slower-paced, more supported approach to yoga. Great for people with arthritis and other mobility issues. No experience necessary. 75 minute classes.
Level 1: This class is recommended for the average beginner and for those who prefer to continue working with the fundamental poses and concepts. No experience necessary. 75 minute classes.
Level 2: Basic, intermediate, and advanced poses for continuing students. Work at your own level.
Level 3: Builds on the concepts learned in the other classes. Minimum 2 years recent Iyengar yoga experience required.
Yoga Class Fees and Registration
To register for a session:
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| LATE FALL YOGA CLASS SESSION | |
| Class session fees are listed for each class, above. | |
| If you register for a class part-way through the session: | |
| 75-minute classes are pro-rated at $12/class | |
| 90-minute classes are pro-rated at $14/class | |
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| Drop-in Classes | |
| Drop-in to one class | $16 |
| Drop-in to one class, if registered for another | $13 |
| 5 class drop-in card* (good for 3 months) | $75 |
| 10 class drop-in card* (good for 6 months) | $140 |
| *Class cards are kept at the studio. | |
| BEST VALUE! Automatic Monthly Credit Card Payment Sign up at the studio to have your credit card charged automatically at the beginning of each month. Minimum three months commitment. |
|
| One class/week: | $46/month |
| Unlimited classes: | $82/month |
| (first month may be pro-rated) | |
Yoga Class Policies
Etiquette
- Come to class at least 10 minute early. Be prepared to start on time.
- Please no perfumes! Many students are very sensitive to strong scents.
- Turn off cell phones.
Attire
- Wear comfortable, non-constricting clothing, but nothing really baggy, as this obscures alignment. Avoid bulky jewelry. Have clean bare feet.
Food
- Yoga is best practiced on an empty stomach. Wait a few hours after a heavy meal, or an hour after a light meal before practicing yoga.
Water
- Drink plenty of water before and after class.
- Most people will not need extra water during classes. Drinking water during practice actually cools down the “fiery energy” we need to work well in the poses.
- For safety issues, please leave water bottles in the entry room or the back room.
Registration
- Registration is on a first come, first served basis. You are considered registered when you have paid.
- You may register at anytime during the session for classes that have space.
- Drop-ins are welcome! If you are new to Harmony Yoga, please contact me before your first drop-in class.)
Make up Classes
- You may make up classes any time during the session that you are registered for. Make ups don’t carry over to another session except in the case of extended illness or injury.
Cancellation and Refund Policy
- No refunds after the second full week of class. Credits toward another session can be given in case of extended illness or injury.
Thank you for following these policies!
To be fair to all, please don’t ask for exceptions to these policies. Thank you for your understanding. If you have questions or concerns about any of these policies, please feel free to contact Karen.
